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Navigate Team Dynamics

Blending Reflective Practice with EMDR.

At RTT, we use an integrative approach that combines reflective practice with EMDR.

This approach addresses both the emotional and relational impacts of stress, creating a holistic path to wellbeing.

Here’s how

it works:

  • Reflective Practice helps teams understand what has happened.​

  • Collective EMDR processes impactful experiences by desensitising and reducing distress. 

  • Together, these methods build a foundation for deeper insights, stronger team cohesion, and enhanced resilience.

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By providing a space where teams can safely explore their experiences, we help them develop healthier ways of relating, manage stress more effectively, and build a more compassionate workplace culture.

Diversity and Inclusion Statement:

We stand for fairness and dignity, creating spaces where people of all cultures, abilities, gender identities, sexualities, and neurotypes are heard, valued, and understood without fear of being dismissed or diminished.

 

Acknowledgment of Country:

We acknowledge the Traditional Custodians of the land on which we live and work. We pay our respects to their Elders past, present and emerging, and celebrate the diversity of Aboriginal and Torres Strait Islander peoples and their ongoing cultures and connections to the lands and waters of Australia.

This is not a crisis support service. If you are in crisis or experiencing an emergency, please call 000 or go to your nearest hospital emergency department. In addition, you may call Lifeline, which operates a 24-hour telephone crisis counselling service, on 13 11 14. 

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